Showing posts from March 29, 2009


Surviving a FastAdam Smith Lent is upon us, and the time has come for making some sacrifices. For many of us who grew up in a strongly evangelical environment, Lent can be somewhat foreign. But as many people return to the ancient practices of Christianity, liturgical practices like Lent are becoming more common.One way to dive into Lent is an all-out fast. In our consumer society where fast food commercials try to convince us to instantly satisfy our every craving, a fast is a countercultural statement. Add to that the fact that it's a rich and biblical part of Christian tradition. If you want to undertake a fast, but never have before, here are a few tips to help you succeed.Set an Attainable Time GoalA couple years ago I decided to write an article for the magazine about fasting. My best friend and I planned to document our journey as we fasted from all food for 40 days. We both made it about 20, and wer…